A World of Mindfulness Reviews


Cover: A World of Mindfulness From the Editors & Illustrators of Pajama Press

“This calming picture book is a collaboration between a number of Pajama Press’ editors and illustrators. Their styles differ, but all are soothing and promote thinking in the moment about one’s environment and feelings….The gentle writing and age-appropriate examples make this a useful book for little ones.”
— Miriam Aronin

Read the full review in the December 1, 2020 issue of Booklist

Publishers Weekly

“From the team behind A World of Kindness comes this picture book, which does double duty as a mindfulness guide. Fourteen artists illustrate, with a table of contents helpfully identifying the respective page numbers….The children have differing skin tones and hair textures, highlighting the universality of this effectively grounding read.”

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Kirkus Reviews

“Numerous artists illustrate words meant to ground readers in the moment….Designed to bring readers’ attention to what is occurring within and around them, the text reads like a guided meditation, beginning and ending with ‘I am here.’ Each spread features art by a different illustrator, varying in style, with bright colored-pencil drawings, soft watercolor paintings, mixed-media collage, and striking scenes in textured clay. The scenes represent the moments and experiences described in the text, and they feature children of diverse racial and cultural backgrounds. With its meditative words that encourage slow reading, this book can be used as a practical introduction to mindfulness meditation, as an example of the practice, and as a guide.”

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“Mindfulness practice, such as meditation and yoga, can be helpful to children making them feel calm, focused and more in control….This collaborative picture book is ‘dedicated to all children struggling to navigate our uncertain world.’”

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Winnipeg Free Press

“In a year when the pandemic has turned the whole world upside down, children may need familiar and comforting things to hold on to. Pajama Press has gathered 14 exceptional Canadian artists to project the calming feelings that can be invoked by our senses: smelling fresh grass, feeling the warmth of the sun, hearing the sound of birds or experiencing the joy of creating things and more.”

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Canadian Review of Materials

“This book transcends categorization as it tells a story of tranquility, instructs a generation on mindfulness, and opens a conversation about self-care for every age….

While each page plays host to a simple, reinforcing statement of calm reliance on the five senses and leaning into your feelings to stay grounded in the now, the real draw of A World of Mindfulness is the exhibition of immense artistic talent at Pajama Press. The artwork is bold and diverse with each piece showcasing a different use of colour, texture, or form. From Amélie Dubois’ simple calming landscape embracing fear to Suzanne Del Rizzo’s detailed ode to tactility and from Miko Sato’s mixed-media winter wonderland to Tara Anderson’s soft pencil summer scene, each illustration welcomes the reader into a new and wonderful world.

A World of Mindfulness is a wonderful resource for parents and educators as it makes mindfulness practice for children accessible and uncomplicated….Highly Recommended.”
Amber Allen is a librarian in Guelph, Ontario, with a passion for children’s literature and writing.

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The International Educator

“A meditative text, accompanied by beautiful images demonstrates the importance for children on being quiet and reflective some times. It shows how listening to birds can help quiet the snow storm in your head and help you to let go of anger. This picture book can help to lead children to practice yoga, meditation and general peace of mind.”

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CanLit for LittleCanadians

“Our world needs more mindfulness. With all the strife and worries, we need to become aware of the present, appreciate the now and bring calm. A World of Mindfulness will help all of us, but especially children, find that.

Fourteen illustrators provide artwork to complement Pajama Press editor Erin Alladin’s words. The text is sparse but impactful…Whether trying to permeate the text with the calm resulting from mindfulness or the wish to find joy or the angst that compels a need for mindfulness, the illustrators complete the messages of enlightenment and support in their medium of choice. There are coloured-pencil drawings, cut-paper art, digital illustration and more. As diverse as the ways to attain mindfulness, the illustrators of A World of Mindfulness explore the concept with their own form of creativity.

When Pajama Press came out with its first collaboratively-created picture book, A World of Kindness, it impressed all with its poignant messages and stunning and varied artwork. It ushered readers through recognizing the need for kindness, especially when faced with unkindness, and how to be kind. A World of Mindfulness similarly takes the reader on a journey of discovery, of how to find the calm within, of focusing on moments and tasks and of immersing oneself in the experience that is. Whether for quality of life or therapy, mindfulness works and so does A World of Mindfulness.”

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Canadian Bookworm

“Particularly this year, with the lack of structure and routine, proliferation of screen time, and societal anxiety, this book can help children stop and find balance and calm in their lives.

The illustrations are beautiful and show the beauty of our world and the diversity of our peoples. Each picture has lots of things to look at and can provide an image to meditate on. They celebrate our self, our natural world, small joys of life, and the act of creation and reflection.

This is a beautiful book and an apt one for this difficult year.”

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Sal’s Fiction Addiction

“As the Pajama Press team led by Gail Winskill did in A World of Kindness, they again combine stunning artwork with sensitive text to help young children find ‘warmth, peace and hope’ in difficult times. As 2020 winds down with a fervent hope for a better new year, this is a book that will resonate with all families….

The artwork is created in a variety of media, and is beautifully rendered to bring a sense of calm and to empower readers to take note of the world that surrounds them every day. The well-chosen words offer a chance to think about self, nature, feelings, movement, and place in that world….

Read slowly. Look carefully. Feel the calm as the world moves from one year to the next, with hope for better and a plan to find joy in the small things.”

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Mr. Alex’s Bookshelf

“The importance of meditation and mindfulness has been taking root in the Western world recently especially as it pertains to our kids well being. This book is a beautifully illustrated reminder that we come in all shapes, sizes, colors, and creeds, and that we all possess our own way of finding our inner peace. From yoga, to running, reading, to closing one’s eyes, from the sound of a page turning to blowing bubbles, each two-page spread features children finding their own peace.

I love that the book does not gloss over the fact that life can be hard and scary.”

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It’s a Librarian Life

“There are many ways to find your calm, but using your SENSES to notice what you see, smell, taste, hear and feel is a powerful way to start.

“A World of Mindfulness”, is a beautiful picture book about children finding their calm through their sense’s.

Not just a story but also a resourceful book to help children manage their emotions, have positive experiences and stay resilient and celebrate life around them….

This book is just stunning. Gentle, soothing, joyful and yet full of so much importance for children’s emotions and well being.

Whether your reading the book or purely looking at the stunning illustrations that have been illustrated throughout by fourteen talented artists on different pages of the book, this read will assist, support and find calm in children who need it most.”

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